Update

Feel crappy today, dont really know why.  Feel like I'm slipping back in to old habits and old emotions.  At least this time I am aware of it, so although feel low am still making an effort to think positively and find little things that make me smile.  Noticed mind trying to get me to dwell on things that annoy me about people.  Could be because I havent had prayers, scriptures or EFT the last 2 days or so.  Really need to make sure I do everything on my little flower picture to achieve balance and stay grounded.  Tomorrow will be a better day. Sure of it!